$9.95 $ 9. I present myself well when it's needed, but I also don't give a damn about expectations when they don't matter.When I feel great and completely full of life, I embrace it, and that seems to be part of what's kept me feeling young.quit trying to diagnose people with mental health issues. Either way, if you're truly concerned, visit with your GP first.Yeah, it's not mania. Drug free (pot isn't a drug IMO) for 7 months is amazing. Now is the right time. If the bursts of energy are followed by periods of sadness or depression, that's something you should address. Keep in mind that it may take much longer than you think for your body to recover from stress-response hyperstimulation. Passion and energy and excitement is good!If the only downside you've got is a little embarrassment, then I think it says more about how bored of life everyone else is. Add one every time you do it.Obviously not a doctor... but if you're using depressants for a long time, your body has to make up for it by stimulating you.
So I don't want it to stop, I just want to know if anyone else has these moments and what they do to deal with it and possibly use it to their advantage. If it ever causes you to do something unhealthy or if you get really depressed afterwards though, I'd take definite steps to get yourself checked out.On a side note, I got those bursts too when I was younger, and now that I'm eating clean and exercising again, I get them still. You've come a long way and you're finally feeling good about your life again. We call this state A body that becomes hyperstimulated can exhibit similar sensations and symptoms to that of an active stress response even though a stress response hasnât been activated.
It just feels so bizarre. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.â Comprehensive symptoms section with each symptom described and explained.â Frequent Questions section with answers to over 1300 questions commonly asked about anxiety.â Skype Live Call-In with Jim Folk and guests, as well as over 100 hours of recorded discussions.â Private members discussion forum with years of discussions and answers. Bi polar is a host of major life affecting issues, not a burst of energy.New comments cannot be posted and votes cannot be castAskMenOver30 is a place for supportive and friendly conversations between over 30 adults.Looks like you're using new Reddit on an old browser. You should get times when you're feeling awesome and powerful and alive. When stress responses occur too frequently, however, the body has a more difficult time recovering, which can result in the body remaining in a state of semi stress response readiness. Faithfully managing your worry and reducing stress will bring results in time.If you are having difficulty containing your worry, you may want to connect with one of our For a more detailed explanation about anxiety symptoms, why symptoms can persist long after the stress response has ended, and what you can do to expedite recovery, as well as common barriers to recovery, and more in-depth recovery strategies and tips, we have many chapters that address this information in the The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. FREE Shipping on your first order shipped by Amazon. Feel the need to dart about? They might have some suggestions too.Whenever you have that urge, drop and do push-ups.
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or. So again, it needn't be a cause for concern.Anything you can do to reduce stress and increase rest will allow your body to calm down in time.
if you do think it’s a mental health thing though please go see someoneIt doesn't sound like mania to me....so don't worry too much. Not Now. Or, if possible, go for a short speed walk around the block.You can learn how to divert the urges to something else.Congrats on being clean from benzos! You're washing cars - that's honourable labour, any labour is - but why not get training in something that can pay you more, with better conditions, and that betters your life in every way? 95. Many people find that as their stress increases, so does the excess energy and the desire to do more.The excess energy, nervous energy anxiety symptoms can come and go rarely, occur frequently, or persist indefinitely. So if you are clean now your body might be overstimulating you, and it'll take a while to reach an equilibrium.Try joining a crossfit or HIIT gym.
Get it as soon as Thu, Jul 23. This gives the body the fuel and energy it needs to either fight or flee.This emergency readiness change is beneficial when in real danger but can cause problems when activated too frequently or dramatically. This could be some long dead nerves and sensations coming back to life. At the same time, I fully embrace feeling great and excited about life. Learn to recognize when these urges come on you and learn ways to cope. Create New Account. Not saying you must rush out and get on meds or anything too huge, but you should definitely talk to your doctor about it.If/when the time comes to speak to a specialist, I've found this link helpful for finding all kinds of mental health practitioners:Great database to search through and whittle down by all sorts of qualifiers.If you don’t think it’s a mental health issue try doing push-ups when you want to get the energy out. Do you know folks in N.A.? Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again.
Because if you're a carpenter, or an electrician, or a plumber, you can make good cash, and with a toolbox you can move where you want.My point to that is, make sure that you're maximizing ROI on that energy, that you get well paid for the use of your most valuable, non-renewable commodity: your time.It's not a waste to invest a few or more years in your own career development. It's not hard to see why. It sounds like you've got energy and excitement for life.